Summer is a time to enjoy the outdoors, spend time with family and friends, and take advantage of the beautiful coastal communities we call home. It is also an important time to focus on prevention and protecting your health.


Throughout July, RCMS will be recognizing UV Safety Month and Juvenile Arthritis Awareness Month, and Preventative Care highlighting ways individuals and families can stay healthy and informed.


UV Safety Month serves as a reminder to protect your skin from harmful ultraviolet (UV) rays through sunscreen, protective clothing, and limiting sun exposure during peak hours. Prevention and early detection are important steps in reducing the risk of skin damage and skin cancer.


Juvenile Arthritis Awareness Month shines a light on children and families affected by arthritis. While often associated with older adults, arthritis can impact children and teens, making early diagnosis and ongoing care important for maintaining mobility and quality of life.


At RCMS, we are committed to supporting the health and well-being of our coastal communities through preventative care, education, and accessible healthcare services.
As a Federally Qualified Health Center, RCMS provides care regardless of ability to pay—no one is turned away.
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📞 Gualala Health Center: (707) 884-4005
📞 Point Arena Health Center: (707) 882-1704
Primary Care • Behavioral Health • Dental • 7-Day Urgent Care

June is Pride Month, a time to celebrate the diversity of our communities and reaffirm the importance of creating spaces where everyone feels welcome, respected, and supported.


At Redwood Coast Medical Services (RCMS), we believe that quality healthcare begins with compassion, dignity, and trust. We are committed to providing inclusive care for all patients, regardless of background, identity, or life experience.


Healthcare needs are unique to every individual, and everyone deserves access to services that support their physical, mental, and emotional well-being. From routine check-ups and preventative care to behavioral health support and urgent care services, RCMS is here to help patients navigate their healthcare journey with confidence.


As a Federally Qualified Health Center, RCMS provides care regardless of ability to pay—no one is turned away.


We are proud to serve the diverse communities along the coast from Elk to Timber Cove and remain committed to ensuring that all individuals feel safe, valued, and respected when seeking care.
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📞 Gualala Health Center: (707) 884-4005
📞 Point Arena Health Center: (707) 882-1704
Primary Care, Behavioral Health, Dental, and Urgent Care services available.

June is a time to focus on prevention, wellness, and supporting the health of our coastal communities. Throughout the month, RCMS is recognizing Cataract Awareness Month, Men’s Health Month, and Pride Month, while also highlighting Men’s Health Week (June 8–14).


Preventative care, routine screenings, mental health support, and early detection all play important roles in maintaining long-term health and wellness. RCMS is proud to provide compassionate, accessible healthcare close to home for the communities we serve from Elk to Timber Cove.


During Pride Month, RCMS also reaffirms our commitment to providing respectful, inclusive care where all individuals feel safe, supported, and valued.


In rural communities like ours, access to local healthcare matters. RCMS is here with Primary Care, Behavioral Health, Dental services, and a 7-day-a-week Urgent Care to help support individuals and families throughout the coast.


As a Federally Qualified Health Center, RCMS provides care regardless of ability to pay—no one is turned away.


📞 Gualala Health Center: (707) 884-4005
📞 Point Arena Health Center: (707) 882-1704
📞 Point Arena Dental Center: (707) 882-2189

Skin cancer is one of the most common—and preventable—forms of cancer.

Protect yourself by:
• Wearing sunscreen
• Seeking shade
• Checking your skin regularly

Early detection is especially important for those who spend time outdoors along the coast.

RCMS is here to support your health with preventive care and guidance.

As a Federally Qualified Health Center, we ensure access to care for all—no one is turned away.
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Schedule a preventative visit:
📞 Gualala Health Center: (707) 884-4005
📞 Point Arena Health Center: (707) 882-1704

Arthritis can impact mobility and daily comfort, but there are ways to manage symptoms and stay active.

Simple steps like movement, stretching, and working with your provider can help improve joint health over time.

At RCMS, we support long-term wellness so you can continue doing the things that matter most to you.

As a Federally Qualified Health Center, we are committed to providing care for everyone in our community—no one is turned away.

Stay ahead of joint pain with preventative care:
📞 Gualala Health Center: (707) 884-4005
📞 Point Arena Health Center: (707) 882-1704

Primary Care, Behavioral Health, and Dental services available.

Women’s Health Week is a reminder to take time for your health—at every stage of life.


From routine screenings to mental health support, preventative care helps you stay ahead of potential concerns.


Taking that first step can make a lasting difference.


RCMS is here to support women with accessible, whole-person care.


As a Federally Qualified Health Center, we provide care regardless of ability to pay—no one is turned away.


Schedule your next check-up:
📞 Gualala Health Center: (707) 884-4005
📞 Point Arena Health Center: (707) 882-1704
Primary Care, Behavioral Health, and Dental services available.

High blood pressure often has no symptoms—but it can lead to serious health issues if left untreated.

Regular check-ups, healthy eating, and staying active are key to keeping your blood pressure in a healthy range.

Routine care plays an important role in prevention and early detection.

RCMS is here to help you stay on track with accessible, community-based care.

As a Federally Qualified Health Center, we provide care regardless of ability to pay—no one is turned away.
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Schedule a wellness visit:
📞 Gualala Health Center: (707) 884-4005
📞 Point Arena Health Center: (707) 882-1704

Stroke can happen quickly, and recognizing the signs can save a life.
Remember FAST:
• Face drooping
• Arm weakness
• Speech difficulty
• Time to call 911

Managing blood pressure and staying connected to regular care can help reduce your risk.

RCMS is here to support both prevention and urgent needs—serving our coastal communities when access to care matters most.

As a Federally Qualified Health Center, RCMS provides care regardless of ability to pay—no one is turned away.

To schedule a preventative check-up:
📞 Gualala Health Center: (707) 884-4005
📞 Point Arena Health Center: (707) 882-1704
Primary Care, Behavioral Health, and Dental services are available.

During National Nurses Week, we recognize the compassion, skill, and dedication of our nursing team.
Our nurses are at the heart of patient care—supporting individuals and families across our coastal communities every day.

Their work helps ensure that care remains accessible to everyone who needs it.

As a Federally Qualified Health Center, RCMS is committed to serving all members of our community—no one is turned away.
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Looking to establish care?
📞 Gualala Health Center: (707) 884-4005
📞 Point Arena Health Center: (707) 882-1704