June is a time to focus on prevention, wellness, and supporting the health of our coastal communities. Throughout the month, RCMS is recognizing Cataract Awareness Month, Men’s Health Month, and Pride Month, while also highlighting Men’s Health Week (June 8–14).


Preventative care, routine screenings, mental health support, and early detection all play important roles in maintaining long-term health and wellness. RCMS is proud to provide compassionate, accessible healthcare close to home for the communities we serve from Elk to Timber Cove.


During Pride Month, RCMS also reaffirms our commitment to providing respectful, inclusive care where all individuals feel safe, supported, and valued.


In rural communities like ours, access to local healthcare matters. RCMS is here with Primary Care, Behavioral Health, Dental services, and a 7-day-a-week Urgent Care to help support individuals and families throughout the coast.


As a Federally Qualified Health Center, RCMS provides care regardless of ability to pay—no one is turned away.


📞 Gualala Health Center: (707) 884-4005
📞 Point Arena Health Center: (707) 882-1704
📞 Point Arena Dental Center: (707) 882-2189

Skin cancer is one of the most common—and preventable—forms of cancer.

Protect yourself by:
• Wearing sunscreen
• Seeking shade
• Checking your skin regularly

Early detection is especially important for those who spend time outdoors along the coast.

RCMS is here to support your health with preventive care and guidance.

As a Federally Qualified Health Center, we ensure access to care for all—no one is turned away.
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Schedule a preventative visit:
📞 Gualala Health Center: (707) 884-4005
📞 Point Arena Health Center: (707) 882-1704

Arthritis can impact mobility and daily comfort, but there are ways to manage symptoms and stay active.

Simple steps like movement, stretching, and working with your provider can help improve joint health over time.

At RCMS, we support long-term wellness so you can continue doing the things that matter most to you.

As a Federally Qualified Health Center, we are committed to providing care for everyone in our community—no one is turned away.

Stay ahead of joint pain with preventative care:
📞 Gualala Health Center: (707) 884-4005
📞 Point Arena Health Center: (707) 882-1704

Primary Care, Behavioral Health, and Dental services available.

Women’s Health Week is a reminder to take time for your health—at every stage of life.


From routine screenings to mental health support, preventative care helps you stay ahead of potential concerns.


Taking that first step can make a lasting difference.


RCMS is here to support women with accessible, whole-person care.


As a Federally Qualified Health Center, we provide care regardless of ability to pay—no one is turned away.


Schedule your next check-up:
📞 Gualala Health Center: (707) 884-4005
📞 Point Arena Health Center: (707) 882-1704
Primary Care, Behavioral Health, and Dental services available.

High blood pressure often has no symptoms—but it can lead to serious health issues if left untreated.

Regular check-ups, healthy eating, and staying active are key to keeping your blood pressure in a healthy range.

Routine care plays an important role in prevention and early detection.

RCMS is here to help you stay on track with accessible, community-based care.

As a Federally Qualified Health Center, we provide care regardless of ability to pay—no one is turned away.
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Schedule a wellness visit:
📞 Gualala Health Center: (707) 884-4005
📞 Point Arena Health Center: (707) 882-1704

Stroke can happen quickly, and recognizing the signs can save a life.
Remember FAST:
• Face drooping
• Arm weakness
• Speech difficulty
• Time to call 911

Managing blood pressure and staying connected to regular care can help reduce your risk.

RCMS is here to support both prevention and urgent needs—serving our coastal communities when access to care matters most.

As a Federally Qualified Health Center, RCMS provides care regardless of ability to pay—no one is turned away.

To schedule a preventative check-up:
📞 Gualala Health Center: (707) 884-4005
📞 Point Arena Health Center: (707) 882-1704
Primary Care, Behavioral Health, and Dental services are available.

During National Nurses Week, we recognize the compassion, skill, and dedication of our nursing team.
Our nurses are at the heart of patient care—supporting individuals and families across our coastal communities every day.

Their work helps ensure that care remains accessible to everyone who needs it.

As a Federally Qualified Health Center, RCMS is committed to serving all members of our community—no one is turned away.
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Looking to establish care?
📞 Gualala Health Center: (707) 884-4005
📞 Point Arena Health Center: (707) 882-1704

May is a time to focus on prevention, awareness, and caring for our community. At Redwood Coast Medical Services (RCMS), we are proud to serve the coastal communities from Elk to Timber Cove—providing access to care when it matters most.

This month, we are highlighting several important health observances, including Stroke Awareness, Arthritis Awareness, High Blood Pressure Awareness, and Skin Cancer Awareness. Each of these plays an important role in helping individuals stay informed, recognize early warning signs, and take simple steps toward better health.

We also take time to recognize the people who make care possible. During National Nurses Week (May 6–12), we celebrate the dedication and compassion of our nursing team. And during Women’s Health Week (May 10–16), we encourage women of all ages to prioritize their health and well-being.

In rural communities like ours—where hospitals are miles away—access to timely care is essential. RCMS is here for you with Primary Care, Dental, and a 7-day-a-week Urgent Care, helping ensure that you and your family have support close to home.
Follow along with us throughout the month as we share helpful tips, resources, and ways to stay healthy.
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Memorial Day Notice:
RCMS Primary Care and Dental clinics will be closed on Monday, May 25 in observance of Memorial Day.
Urgent Care will remain available on-call. (707) 884-4005

During National Volunteer Week, RCMS proudly recognizes and celebrates the individuals who give their time, energy, and compassion to support the health and well-being of our community. First established in 1974, this national observance is a time to honor volunteers across the country—and here on the coast, their impact is deeply felt.

Volunteers play a vital role in healthcare and beyond. They support patient care, assist with hospice services, help reduce barriers through transportation and food programs, and contribute to community health efforts like flu clinics. Their presence strengthens not only our services, but the sense of connection that defines our coastal communities.

Here on the Mendocino–Sonoma Coast, volunteerism extends far beyond the clinic walls. Volunteers help bring our community to life—supporting organizations like the Gualala Arts Center, organizing Pay ’n’ Take sales, and contributing in countless ways that often go unseen but are always appreciated.

At RCMS, we are deeply grateful for the dedication and generosity of our volunteers. Their willingness to show up, lend a hand, and care for others makes a lasting difference in the lives of our patients, staff, and neighbors.
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This week, we invite our community to join us in celebrating and thanking the volunteers who help make our work—and our community—stronger every day.