Health Education and Outreach
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Information on free health education resources, free preventative screenings and more.
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Featured Services
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Classes
Matter of Balance - 8 weeks starting July 12. Matter of Balance Volunteer Coach Training - June 29 & 30 |
Health Screenings
Free Blood Pressure Checks, A1C, Cholesterol Screenings and more - provided by Mendonoma Health Alliance. Visit their site for details and information on additional services. |
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Additional Resources
Emergency Preparedness Community Resources - helpful list of community resources and links to additional health information |
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More information on the featured programs and services by our partners at Mendonoma Health Alliance |
Community Health Needs Assessment 2022 |
Your Voice Matters! Help local health care organizations plan for the future by completing this survey. Your input and perspective are vital to understanding the most urgent needs in our community. This anonymous survey will take 10 minutes to complete. Complete this survey online at https://www.surveymonkey.com/r/QDW7TQC or pick up at MHA or RCMS offices.
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FREE Matter Of Balance Volunteer Coach Training
Join Mendonoma Health Alliance's team of volunteer coaches by completing the MOB Volunteer Coach Training! The training will be held on June 29 & June 30 from 10AM - 2PM in Gualala. Volunteer coaches will learn how to lead the 8-week class, which provides instruction for home safety, exercises that improve strength & balance, and cognitive restructuring. Volunteer coaches should be comfortable leading groups of people, be well-organized, and able to approach teaching with compassion and care. To register for the 2-day class, call (707) 412-3176 x102 or email info@mendonomahealth.org, or visit us at mendonomahealth.org. Space is limited. |
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FREE Matter Of Balance Class: Improve Your Strength & Balance
Falls are the leading cause of emergency ambulance dispatches for Coast Life Support District. A Matter of Balance is a program designed to reduce the fear of falling and increase activity levels among adults 60 years or older. Join Mendonoma Health Alliance for the Matter of Balance Class every Tuesday from 2PM – 4PM in Gualala for 8-weeks. The class begins on July 12 and ends on August 30. To register, call (707) 412-3176 x102 or email info@mendonomahealth.org. or visit Mendonomahealth.org. Space is limited. |
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Care Transitions Program - As a part of Mendonoma Health Alliance's ongoing commitment to improve health and quality of life for the local community, they created the Care Transitions Program. The program is designed to assist you or a loved one during the critical period following hospital discharge. This service is available at no cost.
Call (707) 412-3176 x102 or visit us at https://mendonomahealth.org/care-transitions/ |
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Health Screenings - Health screenings are an important part of maintaining good health. They can detect problems early, when chances for successful treatment are greatest. This is a very simple but very important step towards a longer, better quality of life.
Free screenings are available by appointment in Gualala at Mendonoma Health Alliance between 9am - 3pm Monday-Thursday. Call (707) 412-3176 x102 or visit https://mendonomahealth.org/wellness-screenings/
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Mendonoma Health Alliance's YouTube Channel - Check our thier YouTube channel to gain access to a variety of health and nutrition resources, including cooking demonstrations, recipes, presentation from medical providers and more:
Hit the link and subscribe: https://www.youtube.com/channel/UCKuaDNdKk2kgz20WQYrVQSw. For more information visit mendonomahealth.org or call (707) 421-3176 x 102. |
Health Statistics
Countywide Health Statistics. Clicking these links will take you to their websites.
Mendocino County
Sonoma County
Mendocino County
Sonoma County
